Well, we can all have a word reprieve this week, because I don’t have much to report about last week; except that it was hot, I stubbed my toe, rode nearly as well as I should have for a TT workout on the trainer, swam the longest set (better than expected) since late January, strained my left hamstring/high leg region, swapped out a bike seat, pumped out nearly 1,000 push-ups, read a book, (or two), and watched a really dumb movie on Netflix.

That’s about it.

**Scene on my ride in Camarillo last Friday.**

Of course, there is nuance to be gleaned between the lines, but it simply boils down to the fact that I had a wonderfully unexciting week.

My favorite kind.

However, this Saturday my plan is to race the Malibu Triathlon (Olympic) distance for the first time and celebrate the first forty-three years of my life, both have potential to lend some excitement, (vegan strawberry boxed cake, anyone?) Therefore, next week’s bloggity-blog should be worth a click and perusal.

In the meantime, please enjoy the song and video choice this week which is my absolute favorite song of ALL time mixed in with scenes from the very good movie it was featured in back in 1990.